So it is all lazy and tapering. Just moving my legs and checking my gear.
Monday - Easy 20 mile bike.
Tuesday - Easy 4 mile jog.
Wednesday - Easy swim at Knockburn.
Thursday - Easy 3 mile jog. Pack the car.
Friday - Drive to Aberfeldy for registration.
Saturday - Aberfeldy Half Ironman.
Sunday - Get out of bed.
Target totals - Finish Aberfeldy Half Ironman. (Stretch target - Finish under 6 hours).
No comments:
Post a Comment