Still no proper plans for this week again.
Will swim on Monday and take everything else from there.
Enjoyed being out on the mountain bike for a change so will probably try and fit that in again somewhere.
Need to be doing more running if I am going to race some cross-country events over winter. Still getting problems from my left knee though.
Edit - Just been on the scales. I am now officially a fatty. Target for this week is to lose at least 1kg to get me under 81.5kg, and to be back under 80kg by the end of October.
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