Still no detailed plan.
But the targets are back this week to try and make me get out and do something and to force me onto the bike. Also the swim target is up so that I make sure I stay ahead of my annual target. Having made the other targets already, anything I run or bike from now is a bonus.
I have managed to get a place in Huntly Standard so my season isn't over yet. Can't stop for another month.
Target totals - Swim >2 miles. Bike >50 miles. Run >10 miles. 2 short core, 2 short light weights and 2 short stretching sessions.
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