Sunday 6 October 2013

Training Plan - Week 41 - October 7 to 13 - Edit

Still no proper plans for this week again.
Will swim on Monday and take everything else from there. 

Enjoyed being out on the mountain bike for a change so will probably try and fit that in again somewhere. 

Need to be doing more running if I am going to race some cross-country events over winter. Still getting problems from my left knee though. 


Edit - Just been on the scales. I am now officially a fatty. Target for this week is to lose at least 1kg to get me under 81.5kg, and to be back under 80kg by the end of October.

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